Are Egg Noodles Good For Diabetics
Research on Noodles and Diabetes Whole grains may play a part in a healthy diet for non-diabetics but when it comes to managing type 2 diabetes and reversing insulin resistance the consensus is clear. Now I have always loved Pasta but since being diagnosed with diabetes I have rarely eaten it and when I do I never test now as I know I will be high and I assumed that Noodles would have a similar effect but I couldnt have been more wrong I ate 150g of the Noodles which promised 426g of carbs - I know - but it was a one off meal. Egg Noodles For Diabetics Diabetestalk Net Noodles made with quinoa buckwheat or mung bean flour may have a less significant effect on your blood sugar than egg noodles made with refined white flour. Are egg noodles good for diabetics . Ciao Carb also have a Proto Pasta range which comes in at just 7 g carbs per 50 g serve. Egg noodles are protein-rich and contain amino acids. 13 cup of whole wheat pasta has. For variety and extra fiber try noodles m