What Causes Sleepiness After Eating
It may sound like an excuse but having sleepiness after eating may be caused by a food allergy or intolerance to a particular type of food. This causes people to feel sleepiness after eating meals and take naps for more than 10 minutes that is generally unhealthy unless one sleep-deprived. How Long To Wait Before Sleeping After Eating Naturally this can disrupt the normal energy production cycle since. What causes sleepiness after eating . This happens to many people. Blood flow to the small intestine dramatically increases after a person eats says Dr. Cause of sleepiness after having a meal. So the tiredness you experience after eating could be related to the bodys blood sugar roller coaster ride. Repeated episodes of extreme fatigue are tremendously debilitating for people with eating disorders limiting productivity heightening emotional distress and impairing concentration. Having alternating diarrhea and constipation along with bloating and gas can indicate food intole