Drowsy After Eating
Berg Keto Consultant today and get the help you need on your journey. Foods that do little for you energy levels are typically high in saturated fats sugar and salt according to the IBS Treatment Center. Why Do People Get Sleepy After Eating Quora If you primarily eat food that offers little nutritional value you will most likely begin to feel sleepy after eating. Drowsy after eating . Therefore immediately consult a doctor if you are often sleepy because it could be a sign of a health problem that needs to be treated. Certain health problems that can cause drowsiness after eating include diabetes anemia hypothyroidism food intolerance and sleep apnea. Some people may mistakenly think that it relates to the consumption of food. One such hormone is serotonin. Interestingly there are also hormones that can lead to drowsiness if increased levels are found in the brain. This includes oatmeal white bread and candy and I think to a lesser extent most food. Serotonin is